Heats will start at around 1030am, and will run every 30 minutes until each athlete has completed the workout. There will be a first come first serve basis, so if you would like to finish the workout sooner than later, come down to the box early and write your name on the board. The weekly challenge MUST be completed tomorrow at any point and requires all, if not most athletes on each team at once.
If you would like to bring and food or drink, please feel free to!!! It is always suggested as well that if you are going to bring in food, bring a recipe card in so we can share all of our culinary secrets! There will be coffee, water, and fruit supplied by yours truly, so whatever else you would like to bring would be great!
Any and everyone is welcome to come to CF431 to cheer on the Herd as they tackle 16.5 so don’t hesitate to invite your family and friends!!
Good luck to all athletes, and we will see you all tomorrow for the last WOD of the 2016 CrossFit Games Open.