CrossFit 431

Winnipeg, Manitoba
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CFG Open 19.2

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CrossFit 431's Instagram

✨✨NEW BOOTCAMP✨✨ STARTS JANUARY 21ST DM TO RESERVE YOUR SPOT OR FREE TRIAL CLASS NOW! Check Out @empwr.fitness Page For More Info!
So this happened yesterday... Congratulations to @collins.katerina on her 1st AND 2nd Bar Muscle Up!!! ••• For those of you who know Kat, you know that the amount of time and effort she puts into her fitness/movement is extremely inspiring and very contagious. Something we all should try to strive for. This may not have come overnight, but it’s just another step to getting better everyday. Great job Kat, this is so well deserved, we can’t wait to see what the rest of 2020 holds for you! ••• Good luck this weekend at The Comp!! ••• #barmuscleup #first #hwpo
In case you are looking to stay active over the holidays, here’s when we’re open!!! #merrychristmas #happynewyear
🔊🔊🔊 ••• Stay tuned for more details... ••• #NOWSV #thedreamwod

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