Schedule

To reserve your spot for a class (including a Free Trial) you must sign up and/or log on to ZenPlanner here.  For an online schedule of our classes please click here.

To save time before your first class, you can print and fill out our waivers!

CrossFit 431 Waiver                 Membership Contract


CROSSFIT (1 Hour)

Monday – 9am/12pm/5pm/6pm/7pm

Tuesday – 9am/12pm/5pm/6pm

Wednesday – 9am/12pm/5pm/6pm/7pm

Thursday – 9am/12pm/5pm/6pm/7pm

Friday – 9am/12pm/5pm/6pm

CROSSFIT LIFT (1 Hour)

Tuesday – 525am/625am/4pm

CROSSFIT ENDURANCE (30 Minutes) – *Cancelled For Summer*

Will Resume October 3rd

Monday/Wednesday/Friday – 430pm

PLYOMETRICS (1 Hour)

Saturday – 10am

TECHNIQUE & MOVEMENT (1 Hour) 

Saturday – 11am

MOBILITY & MIDLINE (1 Hour)

Thursday – 525am/625am

BOOTCAMP (1 Hour)

Monday/Wednesday/Friday – 525am/625am

YOGA (1 Hour)

Sunday – 930am

OPEN GYM (1 Hour)

Monday/Wednesday/Friday – 4pm

Saturday – 10am (2 Hours)

THE HERD/TEAM 431 – COMPETITIVE/RX (90 Minutes) – *Cancelled For Summer*

Will Resume October – Class Day/Time TBD

OLYMPIC LIFTING

Thursday – 400pm (60 Minutes)

Saturday – 12pm (90 Minutes)

2 comments

  1. Morning crossfit 431

    I am in from out of town and showed up for a drop in this morning at 9am and there was no one at the box. Is there no classes at 9am like it shows on your schedule?

  2. Hi Ryan!

    We do actually have a 9am and there was a class this morning, I was just running a little late as traffic this morning was awful! Sorry about that!!

    -jeff

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